We provide our clients with total mental health care with love, empathy, compassion, providing safe space for the clients to discuss their issues.
We value their feelings, respect their privacy and assure a safe platform for them to share their concern. We provide 100% confidentiality of the information they share.
ATPC is client centric and we provide all these at an affordable cost.
This includes various factors like hope, joy, compassion, gratitude, etc.
When the client is helped to integrate positive emotions into daily life the client is equipped to experience overall improved mental health.
Increasing positive emotions helps the client build physical, intellectual, psychological, and social resources that lead to this resilience and overall wellbeing.
The social environment has been found to play a critical role in preventing cognitive decline, and strong social networks contribute to better physical health among older adults (Siedlecki et al., 2014).
In APTC we help our clients to establish a healthy relationship with their neighbour, friends, family etc using positive psychology interventions
According to Seligman (2012), engagement is “being one with the music.” It is in line with Csikszentmihalyi’s (1989) concept of “flow.” Flow includes the loss of self-consciousness and complete absorption in an activity. In other words, it is living in the present moment and focusing entirely on the task at hand.
In ATPC we help our clients to experience the flow by helping them to identify their top signature and character strength.
Seligman (2012) discussed meaning as belonging and/or serving something greater than ourselves. Having a purpose in life helps individuals focus on what is really important in the face of significant challenge or adversity.
In APTC we help our clients to identify their creativity, passion that can be directed to find a meaning for them
A sense of meaning is guided by personal values, and people who report having purpose in life live longer and have greater life satisfaction and fewer health problems (Kashdan et al., 2009).
A sense of accomplishment is a result of working toward and reaching goals, mastering an endeavor, and having self- motivation to finish what you set out to do. This contributes to wellbeing because individuals can look at their lives with a sense of pride (Seligman, 2012).
In APTC we help our clients to reach this by:
We are extremely happy to be associated with PsyShell as our objectives match with theirs and we both join hands to promote the total mental wellness of the students. Aashritha Positive Therapy Centre is thankful for the opportunity to work with PsyShell and looks forward to future collaborations in various psychological fields. Message from PsyShell […]
1. Communication The most important tool for a strong and meaningful relationship is the communication. Talking about needs, insecurities, weaknesses, strengths, and desires to each other is an important step to avoid conflict, anger, resentment, and misunderstanding. This can lead to better and healthier relationships and help in building a stronger emotional bond. 2. Putting […]
Holistic Pain Management “Pain is inevitable, but suffering is optional” Haruki Murakami “Pain is an unpleasant sensory and emotional experience associated with, or resembling that associated with, actual or potential tissue damage. Pain is always a personal experience that is influenced to varying degrees by biological, psychological and social factors”. European Pain Federation Physical and emotional […]
